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Keratosis Pilaris: How to Smooth Chicken Skin on Your Arms and Legs
Those rough bumps on the backs of your arms are keratosis pilaris. Here is what causes them, the exfoliate-and-moisturise routine that genuinely smooths them, and the habits that make chicken skin worse.
How Often Should You Exfoliate? A Face and Body Guide
How often to exfoliate, by skin type: 2 to 3 times a week for most faces, 1 to 2 for the body. Includes chemical vs physical, the signs of over-exfoliating, and how to build up safely.
How to Get Rid of Blackheads: What Actually Works
Blackheads are not trapped dirt. Here is what they actually are, the cleanse-exfoliate-hydrate routine that clears them, the popular methods that make them worse, and how long results really take.
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